Do spicy foods cause ulcers?

Introduction The belief that spicy food causes gastric or duodenal ulcers is still surprisingly common. Perhaps the easiest evidence for this is the large number of pages on the Internet devoted to dispelling the idea, like the CDC [C2005]....

Baked French Toast

Half breakfast, half dessert; this recipe is a great way to get rid of old bread. It's easier than trying to do french toast on a stove-top, the only downside is you have to do a little prep work the night before.

Nanaimo Bars

This is my mother’s recipe. It has been altered to be less sweet & greasy.

Honeymoon in Iceland

“Blow, blow, thou winter wind”—Lord Amiens August 22 We arrived at the Keflavik airport at 7:00. The weather was overcast with a brisk breeze. Little did we know that the breeze is unusual in Iceland. As we learned a few days later, it is usually...

Dorothy and Alan’s Wedding

If you’re looking at this page, it’s probably because you’ve received an invite to our wedding. This page is here to give you information about our wedding, and things surrounding it. Reminder: RSVP by April 26. You can contact us by phone,...

Thar’s West Ridge Couloir (First Ascent)

Summary: I found this route incredibly fun. While mostly moderate climbing, the short steps add variety, and a great sense of adventure. Be careful with conditions, an avalanche on this route would be very bad. Last year, when I first came to...

Crown Couloir

With all the disappointment that this winter has brought for skiers there is one upside: mountaineering rocks. None of that soul-killing wallowing in powdery snow, all the trails are bare, and all the climbs are either dry rock or hard snow and...